Day 9 - (Fitness) February 9th 2012
Breakfast;
Toast & Becel Olive Oil Margarine, 1 tsp, 1 piece - 105
Strawberries Raw, 1 cup, sliced - 53
Lunch;
Starbucks Tazo Green Shaken Iced Tea & Lemonade, Tall - 100
Carrot Sticks, Raw, 42 Sticks - 90
Dip - 100
Snacks;
Timmys Ice Capp, With Milk, Medium - 220
Dinner;
Amy’s - Bean & Cheese Burrito - 310
Olives from a jar, 4 olives - 30
Snacks;
Cadbury mini eggs, 7 - 77
Orville Redenbacher’s 50% Less Fat Microwave Popcorn - 200
Granny Smith Large Apple, 1 large apple - 110
Water;
1 cups
Total;
1,395
Exercise;
Standing for 8 hours @ work - 691
Day 8 - (Fitness) February 8th 2012
Alright so last night I hit a hard slump. But today I believe I’m back! Well as of now I mean, so tomorrow I’ll do better. I still tried today but I could have done better (Then again I guess I could do better everyday)
I have a new GW, and closer one. By March 1st I’d like to be 150. 3 weeks, I can do it! its only 9.8 pounds ;P
Breakfast;
Egg on toast, 1 slice, 1 egg - 150
Lunch;
White Peach, 1 peach - 53
Starbucks Tazo Green Shaken Iced Tea & Lemonade, Tall - 100
Whole Raw Banana, 1 medium banana - 105
Snacks;
Timmys Ice Capp, With Milk, Medium - 220
Dinner;
Whole Wheat Whole Grain Wide Egg Noodles, 2 Cup - 420
Parmesan, shredded, 5 tbsp - 100
Olives from a jar, 4 olives - 30
Dessert;
Cadbury mini eggs, 10 - 110
Strawberries, Raw, 1 cup, sliced - 53
Water;
2 cups
Total;
1,341
Exercise;
Standing for 7 1/2 hours @ work - 648
& My video
Day 7 - (Fitness) February 7th 2012
Well I just stepped on the scale and realized i’d gain .2 pounds. I’m pissed, I have never worked as hard as I did this last week. I lose more weight by doing nothing. What the fuck. I know everythings not just gonna fall off and disappear but I thought something would give. I’m so upset. Idk what to do now. I was going to work out but that is dissapointing plus I am exhausted, I had such a long day.
Breakfast;
Granny Smith Large Apple, 1 large apple - 110
Lunch;
Starbucks Tazo Green Shaken Iced Tea & Lemonade, Grande - 130
Safeway Deli Counter Egg Salad Sandwich, 1 sandwich - 360 (Idk if this is right but its sounds aprx)
Snacks;
Timmys Ice Capp, With Milk, Medium - 220
Dinner;
Romaine Lettus, 3 cup - 24
My weird salad dressing I cant recall the name of, 2 tbls - 50
Bicks Sandwich Savers Tangy Dill Pickle Slices, 2 slice - 4
Veggie Bologna sandwich with 1 tbls Cheese Wiz - 220
Snacks;
Orville Redenbacher’s 50% Less Fat Microwave Popcorn, 1 bag - 300
Dessert;
Strawberries, Raw, 1 cup, halves - 49
Water;
1 cup
Total;
1,475
Exercise;
Standing for 7 hours @ work - 604
i think a lot of people need to remember this. just because you eat some cake or pizza one day doesn’t mean you’ve failed.
(Source: inspirationtogetfitxox)
